What’s Your Productivity Personality “Type”?

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Low engagement and productivity are serious problems for organizations. As I mentioned Monday, Gallup’s numbers show only a third of workers are engaged on the job.

The office is actually the last place most people want to be when th… Read More

Since most folks get frustrated from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of eight United States residents will likely become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if a person gets depressed the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that he will go to a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. That is not only a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may grow to worse conditions. Similar to other illness, depressive disorder has additionally variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to work normally. It can happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person who has dysthymic disorder can suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high a minute or so to seriously depressed the next. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle has all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of pursuits in activities that used to bring happiness to the patient and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which may have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the blend of the two. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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