License to Hurt: What We Really Need When We’re in Pain

Source: https://tinybuddha.com/blog/license-to-hurt-what-we-really-need-when-were-in-pain/

“We’ll light the candle together when she’s ready. For now I’ll trust the darkness for us both.” ~Terri St. Cloud

Over breakfast one morning recently, Jeff and I started reminiscing about past years, and something was said that brought back a painful memory for me. My boss at the time had been unimaginably small-mi… Read More

Because a lot of folks get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been stated that about one out of 8 United States residents will likely become clinically depressed. Several experience it once in a lifetime, while others may have multiple episodes.

This kind of is a fact: if the person gets depressed initially, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, you will find the threat that this individual will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. It is not only a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may escalate to worse conditions. Similar to other illness, major depression has additionally variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to work normally. It could happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of major depression, only they do not totally affect one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of depression that involves drastic feeling changes, from being very high one minute to severely depressed the next. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle has all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains which may have no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is available in three types: hypnosis, antidepressant medicine and the combo of the 2. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

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