Episode 2: Brutal Honesty and Sparking Change (with David P. Robbins)

Source: http://www.theemotionmachine.com/episode-2-brutal-honesty-and-sparking-a-change-with-david-p-robbins/

David P. Robbins is a rare breed of therapist and psychologist who believes in the power of brutal honesty and personal accountability – he labels his approach “Give ‘Em Both Barrels” (or GEBB). In this chat, we discuss the nature of why therapy works, different techniques and perspectives, and how to spark real change in people.

Discover more about David P. Robbins here:
DavidPRobbins.com
@DavidPRobbins
The Mind Mechanic … Read More

Since a lot of folks get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of 8 United states of america residents will likely become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if the person gets depressed the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, there is the threat that he will go to a third depressing episode.

Depression is a real illness as it involves the mental, psychological and even physical function of the person. It is not simply a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may increase to worse conditions. Like any other illness, depression has additionally variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s power to work normally. It may happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia that is characterized by the same symptoms of major depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder can suffer major depression sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high one minute to seriously depressed the next. The manic cycle may make the person hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Lack or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and discomfort which have no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is gotten in three types: psychotherapy, antidepressant medicine and the combo of the two. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *