5 Reasons Why People are Unproductive at Work

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What Organizations Must Learn From the Disconnect

Take a guess: What portion of the American workforce said they were “most productive” at the office during normal work hours? According to a recent FlexJobs survey, the number could be as low as 7 percent. Many more said they get some things done at the office “because it’s not an option to leave.”

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Because most people get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others can have multiple episodes.

This kind of is a fact: if a person gets depressed the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, you will find the threat that this individual will go into a third manic depression episode.

Depression is a genuine illness as it involves the mental, emotional and even physical function of the person. That is not just a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may increase to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to work normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his life.

Bipolar disorder is also a type of depressive disorder that involves drastic feeling changes, from being very high one minute to severely depressed the next. The manic cycle could make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle encompasses all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of passions in activities that used to bring happiness to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is available in three types: psychotherapy, antidepressant medicine and the mixture of both. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

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