Bipolar Mood Swings and Shame: I Did a Lot of Foolish Things That I Really Didn’t Mean

Source: http://www.bipolarhappens.com/bhblog/bipolar-mood-swings-and-shame-i-did-a-lot-of-foolish-things-that-i-really-didnt-mean/

 

Three Tips to Recognize, Feel and Ultimately Let Go of Shame Due to Mood Swing Behaviors

1. Recognize what was caused by a bipolar disorder mood swing. Remember that bipolar disorder is an illness that causes some pretty darn crazy behavior that you would never, ever d… Read More

Since a lot of people get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of 8 United states of america residents will likely become clinically depressed. A few experience it once in a lifetime, while others may have multiple episodes.

This is a fact: if a person gets depressed initially, there is a 40 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go to a third depressing episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical faculties of the person. This is not only a transitive sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may increase to worse conditions. Similar to other illness, depression in addition has variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s capacity to take action normally. It could happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a type of depression that involves drastic mood changes, from being very high about a minute to significantly depressed another minute. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Shortage or loss of passions in activities that used to bring joy to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and pains which may have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: hypnosis, antidepressant medicine and the blend of both. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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