Why I’m No Longer Hiding Behind My Privilege and My Spirituality

Source: https://tinybuddha.com/blog/why-im-no-longer-hiding-behind-my-privilege-and-spirituality/

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” ~Anne Frank

We’re all just spiritual beings, bumbling along in human bodies, trying to make our way.

Trying to find the delicate balance between living in a physical world and embracing our higher selves.

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Since most people get depressed from time to time, there is that endless question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have lots episodes.

This is a fact: if the person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the 2nd time, you will find the threat that he will go into a third depressing episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. It is not just a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may escalate to worse conditions. Similar to other illness, depression in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capacity to act normally. It could happen once, but continious episodes are possible.

Its less severe friend is dysthymia which is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person who has dysthymic disorder could suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high one minute to significantly depressed another minute. The manic cycle may make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Shortage or loss of passions in activities that used to bring joy to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus desires.

10. Pronounced irritability

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is gotten in 3 types: hypnosis, antidepressant medicine and the combo of the 2. There are also times when electroconvulsive therapy (ECT) and light remedy are use.

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