We Can’t Run from Ourselves and 6 Other Lessons from Living Abroad

Source: https://tinybuddha.com/blog/cant-run-from-ourselves-lessons-abroad/

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you… so you can be who you were meant to be in the first place.” ~Unknown

From the outside looking in, my life was picture-perfect. I had a corporate job that paid more than just the bills,… Read More

Since most folks get frustrated from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes.

This kind of is a fact: if the person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that he will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, psychological and even physical faculties of the person. This is not just a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may escalate to worse conditions. Like any other illness, depressive disorder has also variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s power to work normally. It could happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of serious depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high a minute or so to significantly depressed the next. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The depressed cycle has all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of pursuits in activities that used to bring happiness to the patient and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and pains that have no physiological basis

The good news is at the end of this dark canal called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the combination of both. There are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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