Sam Shepard in Praise of Writing Letters and an Incomparable Art of Human Connection and a Creative Practice

Source: https://www.brainpickings.org/2017/08/31/sam-shepard-letters/

An ode to the art of relationship sculpted in time.

Sam Shepard in Praise of Writing Letters and an Incomparable Art of Human Connection and a Creative Practice

“A letter should be regarded not merely as a medium for the communication of intelligence,” advised a nineteenth-centur… Read More

Because a lot of folks get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the second time, you will find the threat that he will go into a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical faculties of the person. This is not only a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may grow to worse conditions. Like any other illness, depression has also variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capacity to work normally. It can happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of major depression, only they don’t totally hinder one’s activities. A person who has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high about a minute to severely depressed the next. The manic cycle may make the person hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Absence or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains which have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combination of the 2. At this time there are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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