What Ike’s Secret D-Day Letter Shows Us About Leadership

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3 Things Eisenhower Got Right About Storming the Beaches

D-Day is known as a great victory for the allied forces, the beginning of the end for the Nazis as over 150,000 troops pushed into Europe in the first wave of an invasion by sea. But it easily could have gone the other way. We can learn a great deal from the difference.

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Because a lot of folks get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of 8 Usa residents will likely become clinically depressed. Several experience it once in a lifetime, while others have lots episodes.

This kind of is a fact: if a person gets depressed initially, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you have the threat that he will go to a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. That is not just a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may grow to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capability to work normally. It could happen once, but continious episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high a minute or so to significantly depressed the next. The manic cycle may make the individual hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and discomfort that have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the blend of both. There are also times when electroconvulsive therapy (ECT) and light remedy are use.

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