How to Make a Difference and Find Your Purpose — Blake Mycoskie

Source: http://tim.blog/2017/06/28/blake-mycoskie/

“You can’t lose everything when what you care about are the people and the memories you have.” 
– Blake Mycoskie

This episode of the podcast features Blake Mycoskie (@blakemycoskie).

Blake Mycoskie is the Founder and Chief Shoe Giver of TOMS, a… Read More

Since a lot of people get frustrated from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if the person gets depressed initially, there is a 40 percent chance that he will fall to the same predicament again. And come the 2nd time, you will find the threat that he will go into a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical performance of the person. That is not only a transitive sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may increase to worse conditions. Similar to other illness, major depression has also variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capacity to take action normally. It may happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by the same symptoms of serious depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high a minute or so to significantly depressed the next. The mania cycle can make the person hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The depressed cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of passions in activities that used to bring joy to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and discomfort that contain no physiological basis

The good thing is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: hypnosis, antidepressant medicine and the combination of both. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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