How to Get More Cash Cows

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4 Ways to Separate the Milk From the Dogs

It’s one of the toughest questions in business: Who should you be working with? Several years ago, when I was CEO of Thomas Nelson, I had one of those moments of clarity that has broad application for organizations.

The “aha!” moment came when I was thinking … Read More

Because most people get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have multiple episodes.

This is a fact: when a person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, there is the threat that he will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. This is not just a transitive sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may increase to worse conditions. Similar to other illness, major depression has additionally variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s power to take action normally. It may happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of major depression, only they don’t totally interfere with one’s activities. A person who has dysthymic disorder can suffer major depression sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high one minute to seriously depressed the next. The manic cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of pursuits in activities that used to bring joy to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced irritability

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is gotten in three types: psychotherapy, antidepressant medicine and the combination of the two. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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