Tiny Buddha’s Gratitude Journal Giveaway

Source: https://tinybuddha.com/blog/tiny-buddhas-gratitude-journal-giveaway/

Note: This post contains a giveaway. If you’re reading this in your inbox, click here to participate on the site!

Hi friends! Last week I launched Tiny Buddha’s Gratitude Journal, after sharing some of the book’s fifteen coloring pages over the past several weeks. I’ve received some… Read More

Since most folks get stressed out from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if a person gets depressed the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the 2nd time, you have the threat that he will go to a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical faculties of the person. This is not just a transient sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may increase to worse conditions. Similar to other illness, major depression in addition has variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s power to act normally. It may happen once, but continious episodes are possible.

Its less severe friend is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally hinder one’s activities. A person who has dysthymic disorder could suffer major depression sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high one minute to significantly depressed another minute. The mania cycle may make the person hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of pursuits in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains that contain no physiological basis

The good thing is at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: psychotherapy, antidepressant medicine and the blend of both. There are also times when electroconvulsive therapy (ECT) and light remedy are employed.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *