George Washington Shows Us How Leaders Are Readers

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5 Lessons From America’s First Bookworm-in-Chief

Most Americans think of George Washington as a great leader and the father of our country, but I bet few of us think of overdue library books.

When Washington was president, he took borrowed two books from a New York library and forgot to return them. Accordi… Read More

Since a lot of people get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight Usa residents will likely become clinically depressed. A few experience it once in a lifetime, while others may have multiple episodes.

This is a fact: if a person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament again. And come the second time, there is the threat that this individual will go to a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. That is not simply a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may escalate to worse conditions. Like any other illness, major depression has additionally variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to act normally. It could happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally interfere with one’s activities. A person that has dysthymic disorder may suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high one minute to severely depressed the next. The mania cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Absence or loss of pursuits in activities that used to bring joy to the patient and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains that contain no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in three types: psychiatric therapy, antidepressant medicine and the blend of both. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

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