The Trouble with “Finding Yourself”

Source: https://www.brainpickings.org/2017/06/07/robert-penn-warren-democracy-poetry-finding-yourself/

“The self is a style of being, continually expanding in a vital process of definition, affirmation, revision, and growth, a process that is the image, we may say, of the life process of a healthy society itself.”

The Trouble with “Finding Yourself”

“No one can … Read More

Since a lot of folks get depressed from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about one out of 8 Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others have multiple episodes.

This is a fact: if the person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament again. And come the 2nd time, you will find the threat that this individual will go to a third depressing episode.

Manic depression is a real illness as it involves the mental, psychological and even physical faculties of the person. That is not just a transitive sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may increase to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capacity to work normally. It may happen once, but recurring episodes are possible.

Its less severe counterpart is dysthymia that is characterized by the same symptoms of serious depression, only they do not totally affect one’s activities. A person that has dysthymic disorder can suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high a minute or so to seriously depressed the next. The mania cycle can make the person hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless most the time

4. Absence or loss of passions in activities that used to bring joy to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the combination of both. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

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