The Fascinating Reason We Fear Rejection and the Key to Acceptance

Source: https://tinybuddha.com/blog/fascinating-reason-fear-rejection-key-accpetance/

“Our job in this lifetime is not to shape ourselves into some ideal we ought to be, but to find out who we already are and become it.” ~Steven Pressfield

“We need to talk to you.”

I looked up from my book. The other thirteen girls in my class had assembled around me.

Part of me was annoyed that they int… Read More

Since a lot of people get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others can have lots episodes.

This kind of is a fact: if the person gets depressed initially, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that he will go to a third manic depression episode.

Depression is a real illness as it involves the mental, emotional and even physical function of the person. This is not only a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may increase to worse conditions. Like any other illness, depression in addition has variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s power to act normally. It can happen once, but continious episodes are possible.

Its less severe friend is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally affect one’s activities. A person who has dysthymic disorder could suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high about a minute to severely depressed the next. The manic cycle could make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of interests in activities that used to bring happiness to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and pains which may have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the mixture of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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