Freedom and Destiny: Rollo May on the Constructiveness of Despair and the Vital Difference Between Happiness and Joy

Source: https://www.brainpickings.org/2017/05/30/freedom-and-destiny-rollo-may-despair-joy/

“Joy … follows rightly confronted despair. Joy is the experience of possibility, the consciousness of one’s freedom as one confronts one’s destiny… After despair, the one thing left is possibility.”

<img width="320" height="471" src="https://i1.wp.com/www.brainpickings.org/wp-content/uploads/2017/05/freedomanddestiny_rollomay.jpg?fit=320%2C471&ssl=1" class="cover alignright size-medium" alt="Freedom and Destiny: Rollo May on the Constructiveness of Despair and… Read More

Since most folks get stressed out from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight United states of america residents will possibly become clinically depressed. A few experience it once in a lifetime, while others have multiple episodes.

This is a fact: when a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you have the threat that he will go to a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical faculties of the person. It is not just a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may increase to worse conditions. Similar to other illness, depression in addition has variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capacity to act normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person who has dysthymic disorder may suffer major major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high about a minute to severely depressed the next. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the blend of the 2. There are also times when electroconvulsive remedy (ECT) and light remedy are employed.

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