Relapse Prevention And Mood Charts

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Since most people get depressed from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight United states of america residents will possibly become clinically depressed. A few experience it once in a lifetime, while others have lots episodes.

This is a fact: if a person gets depressed the first time, there is a 55 percent chance that he will fall to the same predicament over again. And come the 2nd time, you have the threat that this individual will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, psychological and even physical function of the person. This is not just a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may increase to worse conditions. Like any other illness, depression has also variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to act normally. It may happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person that has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a kind of depressive disorder that involves drastic mood changes, from being very high about a minute to severely depressed the next. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of passions in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and discomfort which have no physiological basis

The good news is at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the combination of the two. There are also times when electroconvulsive remedy (ECT) and light therapy are use.

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