The Universe in Verse: Pulitzer-Winning Poet Tracy K. Smith Reads from “Life on Mars”

Source: https://www.brainpickings.org/2017/05/12/tracy-k-smith-life-on-mars/

An ode to the human zest for “bowing before the oracle-eye, hungry for what it would find.”

The Universe in Verse: Pulitzer-Winning Poet Tracy K. Smith Reads from “Life on Mars”

At the turn of the twentieth century, Henrietta Swan Leavitt — one of the remarkab… Read More

Since most people get frustrated from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight Usa residents will likely become clinically depressed. A few experience it once in a lifetime, while others have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go into a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. That is not just a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may grow to worse conditions. Similar to other illness, major depression in addition has variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s capability to act normally. It could happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally hinder one’s activities. A person that has dysthymic disorder can suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high a minute or so to severely depressed the next. The manic cycle can make the person hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Absence or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and pains that contain no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combo of both. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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