We Don’t Have to Be Confident and Together All the Time

Source: http://tinybuddha.com/blog/we-dont-have-to-be-confident-and-together-all-the-time/

“At any given moment, you have the power to say: This is not how the story is going to end.” ~Christine Mason Miller

Eighth grade was a bit of a bad year for me, if I’m being honest. The dust had settled after the seventh grade popularity battle, and I had some close friends and we were mostly surviving, but there was o… Read More

Since most people get depressed from time to time, there is that endless question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United States residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if the person gets depressed initially, there is a 55 percent chance that this individual will fall to the same predicament again. And come the 2nd time, you will find the threat that he will go to a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical faculties of the person. It is not just a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may escalate to worse conditions. Similar to other illness, depression has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to work normally. It may happen once, but continious episodes are possible.

Its less severe friend is dysthymia that is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder could suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high one minute to seriously depressed another minute. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced irritability

11. Physical aches and discomfort which may have no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the combination of the two. Right now there are also times when electroconvulsive remedy (ECT) and light remedy are use.

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