Are You a Multipotentialite? What to Do When You Have Many Interests

Source: http://tinybuddha.com/blog/are-you-a-multipotentialite-what-to-do-when-you-have-many-interests/

“I think a singular identity isn’t very interesting, and I’m a little bit more multifaceted as a person than that.” ~Catherine Opie

Are you a person who gets inspiring ideas every day? Do you wake up, galvanized with such thoughts, only to end up feeling sore as the day ends because you failed to act on t… Read More

Because most folks get depressed from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been said that about 1 out of 8 Usa residents will likely become clinically depressed. Several experience it once in a lifetime, while others can have lots episodes.

This kind of is a fact: if a person gets depressed for the first time, there is a 55 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you have the threat that this individual will go into a third manic depression episode.

Depression is a real illness as it involves the mental, emotional and even physical function of the person. This is not simply a transient sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may grow to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s capability to work normally. It can happen once, but continious episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high one minute to severely depressed another minute. The manic cycle may make the individual hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Lack or loss of pursuits in activities that used to bring happiness to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and pains which may have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in three types: psychiatric therapy, antidepressant medicine and the mixture of the two. There are also times when electroconvulsive remedy (ECT) and light therapy are use.

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