Letting Go of Worry When Depressed & Anxious | feat. Douglas Bloch (author & counselor)

Source: http://youtu.be/vNf8R3S1qBQ

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Since a lot of people get depressed from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about one out of 8 United States residents will possibly become clinically depressed. Some experience it once in a lifetime, while others can have multiple episodes.

This is a fact: when a person gets depressed the first time, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that this individual will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical faculties of the person. This is not simply a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not handled properly and immediately, it may increase to worse conditions. Like any other illness, major depression has additionally variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capacity to take action normally. It could happen once, but recurring episodes are possible.

Its less severe friend is dysthymia which is characterized by similar symptoms of major depression, only they do not totally interfere with one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his life.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high one minute to seriously depressed another minute. The mania cycle could make the individual hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The depressed cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus desires.

10. Pronounced irritability

11. Physical aches and pains which have no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is gotten in 3 types: hypnosis, antidepressant medicine and the blend of both. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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