The Biggest Piece of the Pie: Identifying Mental Health Issues and Seeking Success

Source: http://www.theemotionmachine.com/biggest-piece-pie-identifying-mental-health-issues-seeking-success/

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This is a guest article from Dan Lerner, co-teacher of NYU’s most popular class “The Science of Happiness” and author of the new book U Thrive: How to Succeed in College (and Life), a fun, comprehensive guide to surviving and thriving in college and beyond.

Knowing how to bounce back and then bounce higher—the ability to shrug off adversity a… Read More

Because a lot of folks get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of eight United states of america residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 55 percent chance that this individual will fall to the same predicament over again. And come the second time, you will find the threat that he will go into a third manic depression episode.

Depression is a genuine illness as it involves the mental, psychological and even physical function of the person. It is not simply a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may grow to worse conditions. Similar to other illness, depression has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s power to take action normally. It can happen once, but recurring episodes are possible.

Its less severe friend is dysthymia that is characterized by the same symptoms of serious depression, only they do not totally affect one’s activities. A person that has dysthymic disorder can suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high a minute or so to significantly depressed the next. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless all the time

4. Lack or loss of interests in activities that used to bring happiness to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in three types: hypnosis, antidepressant medicine and the combination of the 2. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are use.

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