Dealing with Bullies: How to Cope When People Are Cruel

Source: http://tinybuddha.com/blog/dealing-with-bullies-how-to-cope-when-people-are-cruel/

“How people treat you is their karma; how you react is yours.” ~Dr. Wayne Dyer

I was the quintessential late-bloomer, not hitting my growth spurt until my junior year of high school. I’m six feet tall now, but for all of middle school and the first half of high school, I was one of the shortest kids in the entire sch… Read More

Since a lot of folks get stressed out from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight United States residents will likely become clinically depressed. A few experience it once in a lifetime, while others have multiple episodes.

This kind of is a fact: when a person gets depressed the first time, there is a 55 percent chance that he will fall to the same predicament again. And come the second time, you will find the threat that this individual will go to a third depressing episode.

Manic depression is a real illness as it involves the mental, psychological and even physical function of the person. That is not just a transient sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed nicely and soon, it may increase to worse conditions. Like any other illness, major depression has additionally variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to act normally. It can happen once, but recurring episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of serious depression, only they don’t totally affect one’s activities. A person that has dysthymic disorder can suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a kind of depressive disorder that involves drastic feeling changes, from being very high one minute to seriously depressed the next. The mania cycle can make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The depressed cycle encompasses all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the combination of the two. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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