Looking to Lose Some Stress? Get a Dog!

Source: http://www.theemotionmachine.com/looking-to-lose-stress-get-a-dog/

Your first thought might be that you just don’t have time, room, or energy to get a dog and that might be true. But getting a dog can actually help you to relieve stress and otherwise improve your life in ways that you might never have imagined. Learning more about what dog ownership can do for you might inspire you to try this incredibly rewarding stress reliever for yourse… Read More

Because most people get depressed from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of eight United states of america residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: when a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the 2nd time, you have the threat that this individual will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical performance of the person. This is not only a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may grow to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capability to take action normally. It may happen once, but continious episodes are a possibility.

Its less severe friend is dysthymia that is characterized by similar symptoms of major depression, only they don’t totally affect one’s activities. A person who has dysthymic disorder could suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic feeling changes, from being very high one minute to seriously depressed another minute. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the frustrated cycle hits. The depressed cycle has all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of passions in activities that used to bring joy to the person and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains which have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the combo of both. Right now there are also times when electroconvulsive remedy (ECT) and light remedy are employed.

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