I’m not as disciplined as you might think………

Source: http://bipolarhappens.com/bhblog/im-not-as-disciplined-as-you-might-think/

 

I often read comments that I must be very disciplined in order to write books and do a blog. If you guys think I’m disciplined- think again. HEHE! It’s a daily struggle and sometimes a minute by minute struggle for me to get things done. Ask the people I work with and they will all say t… Read More

Since most folks get depressed from time to time, there is that eternal question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others have lots episodes.

This kind of is a fact: when a person gets depressed the first time, there is a 40 percent chance that he will fall to the same predicament again. And come the second time, you have the threat that this individual will go into a third depressing episode.

Depression is a real illness as it involves the mental, psychological and even physical function of the person. It is not only a transient sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may increase to worse conditions. Like any other illness, depression has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to take action normally. It may happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally interfere with one’s activities. A person that has dysthymic disorder could suffer major major depression sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high a minute or so to seriously depressed the next. The mania cycle can make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle encompasses all the symptoms of depression.

Because depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and discomfort which have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in 3 types: psychiatric therapy, antidepressant medicine and the combo of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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