How To Live in the Present

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Because most people get depressed from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others can have multiple episodes.

This kind of is a fact: if a person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you will find the threat that he will go to a third depressing episode.

Manic depression is a real illness as it involves the mental, emotional and even physical function of the person. It is not only a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may escalate to worse conditions. Similar to other illness, depressive disorder has also variations.

There are three types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s capability to take action normally. It could happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of serious depression, only they don’t totally interfere with one’s activities. A person who has dysthymic disorder can suffer major major depression sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic feeling changes, from being very high one minute to severely depressed another minute. The mania cycle may make the person hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Lack or loss of interests in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains that contain no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is gotten in three types: psychiatric therapy, antidepressant medicine and the mixture of both. There are also times when electroconvulsive therapy (ECT) and light therapy are use.

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