5 Hidden Blessings in Failure

Source: http://tinybuddha.com/blog/5-ways-failure-can-be-a-blessing-in-disguise/

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~ Dalai Lama

Recently I received some “bad” news; after years of studying and a nerve-wracking exams’ procedure, I didn’t make it to the list of the lucky few selected for the upper level public administration job posts.

Read More

Since a lot of folks get depressed from time to time, there is that endless question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: if the person gets depressed initially, there is a 55 percent chance that this individual will fall to the same predicament again. And come the 2nd time, there is the threat that this individual will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. It is not only a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and soon, it may grow to worse conditions. Like any other illness, major depression has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s power to work normally. It can happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they don’t totally hinder one’s activities. A person who has dysthymic disorder can suffer major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic feeling changes, from being very high about a minute to seriously depressed the next. The manic cycle could make the person hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Since depression is an illness, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of pursuits in activities that used to bring happiness to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and pains which have no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is available in three types: psychiatric therapy, antidepressant medicine and the mixture of the two. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *