There’s No Such Thing as Normal (and Other Lessons from Living Abroad)

Source: http://tinybuddha.com/blog/theres-no-such-thing-as-normal-and-other-lessons-from-living-abroad/

“If you judge people, you have no time to love them.” ~Mother Theresa

By passport and birth, I am Romanian. By soul, I am a citizen of the world.

I’ve always been fascinated by cultures, traditions, mentalities, and different ways of doing things and perceiving the world. So when I got my first working contract … Read More

Because a lot of folks get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of 8 Usa residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have multiple episodes.

This kind of is a fact: when a person gets depressed the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, there is the threat that this individual will go into a third depressing episode.

Depression is a real illness as it involves the mental, psychological and even physical function of the person. That is not just a transitive sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may increase to worse conditions. Similar to other illness, depressive disorder in addition has variations.

There are 3 types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to act normally. It could happen once, but recurring episodes are a possibility.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally affect one’s activities. A person that has dysthymic disorder could suffer major depressive disorder sometime during his life.

Bipolar disorder is also a kind of depression that involves drastic mood changes, from being very high about a minute to seriously depressed another minute. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is an illness, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of interests in activities that used to bring happiness to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus desires.

10. Pronounced frustration

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is available in three types: psychiatric therapy, antidepressant medicine and the mixture of the two. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are use.

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