Diet And Exercise And Bipolar Disorder

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Since a lot of folks get frustrated from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been stated that about 1 out of eight United States residents will likely become clinically depressed. Several experience it once in a lifetime, while others may have lots episodes.

This kind of is a fact: when a person gets depressed for the first time, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the second time, you have the threat that this individual will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, psychological and even physical function of the person. It is not just a transient sad feeling that will go away when one wills it to. There are symptoms and signs as well as corresponding treatment. If not handled nicely and immediately, it may escalate to worse conditions. Like any other illness, depression has also variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s capability to take action normally. It can happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia which is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person who has dysthymic disorder can suffer major depressive disorder sometime during his life.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high one minute to seriously depressed the next. The mania cycle can make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Shortage or loss of pursuits in activities that used to bring happiness to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced frustration

11. Physical aches and pains which have no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combination of the 2. At this time there are also times when electroconvulsive remedy (ECT) and light therapy are employed.

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