How I Reconciled Professional Ambition and My Personal Life

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What the Enneagram Taught Me About Steering Clear of the Dangers

When I was a young executive I had a level of stamina that was nearly supernatural. I could get locked onto a goal and not eat, not sleep, just stay focused on it until I achieved it.

But as I recently told my friends Ian Cron and Suzanne Stabile … Read More

Since a lot of people get depressed from time to time, there is that endless question if depression is indeed a illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight Usa residents will likely become clinically depressed. Some experience it once in a lifetime, while others can have lots episodes.

This is a fact: when a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the second time, you have the threat that he will go into a third manic depression episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical function of the person. It is not simply a transient sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may increase to worse conditions. Like any other illness, depressive disorder has also variations.

There are 3 types of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that intervene with one’s capability to work normally. It can happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia which is characterized by similar symptoms of major depression, only they don’t totally hinder one’s activities. A person who has dysthymic disorder may suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic feeling changes, from being very high one minute to severely depressed another minute. The mania cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the next:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless all the time

4. Shortage or loss of pursuits in activities that used to bring joy to the person and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic body change or reduction

9. Suicidal attempts and desires.

10. Pronounced irritability

11. Physical aches and discomfort which have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in three types: psychiatric therapy, antidepressant medicine and the combination of both. Right now there are also times when electroconvulsive therapy (ECT) and light remedy are employed.

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