How to Overcome Some of Life’s Emotional Obstacles

Source: http://www.theemotionmachine.com/overcome-lifes-emotional-obstacles/

Everyone understands that emotions can be powerful forces. Anger, love, and sadness are some of the most powerful emotions around and while they do have a purpose, they can also lead people to make poor decisions. Sometimes, these emotional decisions can actually create emotional obstacles that prevent people from moving forward with their lives.
Many people struggle… Read More

Because a lot of people get depressed from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of 8 United States residents will possibly become clinically depressed. A few experience it once in a lifetime, while others may have lots episodes.

This is a fact: if a person gets depressed for the first time, there is a 55 percent chance that he will fall to the same predicament over again. And come the 2nd time, there is the threat that this individual will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical performance of the person. It is not only a transient sad feeling that will go away when one wants it to. There are symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may grow to worse conditions. Similar to other illness, depression has also variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that get involved with one’s power to work normally. It could happen once, but recurring episodes are possible.

Its less severe friend is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally affect one’s activities. A person that has dysthymic disorder could suffer major depression sometime during his lifetime.

Bipolar disorder is also a kind of depression that involves drastic feeling changes, from being very high one minute to severely depressed the next. The manic cycle may make the person hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of pursuits in activities that used to bring joy to the patient and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleep problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts plus thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort which have no physiological basis

Fortunately at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the combination of the 2. There are also times when electroconvulsive remedy (ECT) and light remedy are employed.

Share This:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *