Erich Fromm’s 6 Rules of Listening: The Great Humanistic Philosopher and Psychologist on the Art of Unselfish Understanding

Source: https://www.brainpickings.org/2017/04/05/erich-fromm-the-art-of-listening/

“Understanding and loving are inseparable. If they are separate, it is a cerebral process and the door to essential understanding remains closed.”

Erich Fromm’s 6 Rules of Listening: The Great Humanistic Philosopher and Psychologist on the Art of Unselfish Understanding

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Because most folks get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United states of america residents will possibly become clinically depressed. Some experience it once in a lifetime, while others have lots episodes.

This kind of is a fact: if a person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the second time, you have the threat that this individual will go into a third depressing episode.

Depression is a genuine illness as it involves the mental, emotional and even physical function of the person. It is not only a transitive sad feeling that will go away when one wants it to. You will find symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may increase to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capability to take action normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of major depression, only they do not totally interfere with one’s activities. A person that has dysthymic disorder can suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depressive disorder that involves drastic mood changes, from being very high about a minute to significantly depressed the next. The manic cycle could make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Shortage or loss of passions in activities that used to bring happiness to the patient and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic body change or loss

9. Suicidal attempts and desires.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort that have no physiological basis

The good news is at the end of this dark tunnel called depression, there is hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the combo of both. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are use.

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