Elon Musk and the 100 Hour Error

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3 Big Reasons Why Overwork Is a Productivity Killer

Elon Musk is widely regarded as one of the most influential entrepreneurs working today. He’s one of the founders of PayPal and the CEO of Tesla and SpaceX. He wants to help put a colony on Mars and be buried there.

Because Musk is considered such a vision… Read More

Because most folks get depressed from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been stated that about 1 out of eight Usa residents will possibly become clinically depressed. A few experience it once in a lifetime, while others have lots episodes.

This is a fact: if the person gets depressed for the first time, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, you will find the threat that this individual will go to a third manic depression episode.

Depression is a real illness as it involves the mental, psychological and even physical performance of the person. It is not just a transitive sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and soon, it may escalate to worse conditions. Like any other illness, depressive disorder has also variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s power to take action normally. It may happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of major depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder may suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a type of major depression that involves drastic mood changes, from being very high a minute or so to severely depressed the next. The manic cycle may make the individual hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle has all the symptoms of depression.

Mainly because depression is an illness, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Serious hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of passions in activities that used to bring joy to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced becoming easily irritated

11. Physical aches and discomfort which may have no physiological basis

Fortunately at the end of this dark canal called depression, there is hope. Treatment is available in three types: psychiatric therapy, antidepressant medicine and the combo of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light therapy are employed.

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