3 podcasts that will help millennials take over the world [Appearance]

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In this Mashable article, my podcast, This Is Your Life, is included as on of the top podcasts for millennials.

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3 podcasts that will help millennials take over the world

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Because a lot of people get stressed out from time to time, there is that everlasting question if depression is indeed a illness. The answer is: yes. The clinical one, that is. It has been stated that about one out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others can have lots episodes.

This kind of is a fact: if the person gets depressed initially, there is a 50 percent chance that this individual will fall to the same predicament over again. And come the second time, there is the threat that he will go into a third depressing episode.

Manic depression is a genuine illness as it involves the mental, emotional and even physical performance of the person. It is not just a transient sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not managed properly and immediately, it may escalate to worse conditions. Similar to other illness, major depression has additionally variations.

There are 3 kinds of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that get involved with one’s capacity to work normally. It could happen once, but continious episodes are a possibility.

Its less severe counterpart is dysthymia which is characterized by similar symptoms of serious depression, only they do not totally hinder one’s activities. A person that has dysthymic disorder may suffer major depression sometime during his lifetime.

Bipolar disorder is also a type of depression that involves drastic feeling changes, from being very high one minute to severely depressed the next. The mania cycle may make the individual hyper and overenthusiastic but it transforms as soon as the stressed out cycle hits. The stressed out cycle has all the symptoms of depression.

Since depression is a health problem, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless most the time

4. Lack or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced irritability

11. Physical aches and pains that have no physiological basis

The good thing is at the end of this dark tunnel called depression, there is great hope. Treatment is available in three types: hypnosis, antidepressant medicine and the combination of both. There are also times when electroconvulsive therapy (ECT) and light remedy are use.

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