What to Do When You Hate Your Job

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7 Strategies to Make the Best of a Bad Situation

When I was in college, I took a summer job working at a small engine repair shop (e.g., chainsaws, lawnmowers, go-carts, and so on). This by itself is comical, because I am one of the most non-mechanical people I know. Fortunately, they hired me as a parts clerk rather than as a repairman.

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Since a lot of people get frustrated from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The deadly one, that is. It has been said that about one out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others have lots episodes.

This kind of is a fact: when a person gets depressed the first time, there is a 40 percent chance that he will fall to the same predicament again. And come the 2nd time, there is the threat that he will go into a third manic depression episode.

Manic depression is a real illness as it involves the mental, emotional and even physical performance of the person. It is not simply a transitive sad feeling that will go away when one wants it to. You will discover symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may grow to worse conditions. Like any other illness, depressive disorder has additionally variations.

There are 3 kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all of the symptoms and signs that intervene with one’s power to act normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia that is characterized by similar symptoms of serious depression, only they do not totally hinder one’s activities. A person who has dysthymic disorder could suffer major depression sometime during his life.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high a minute or so to seriously depressed the next. The manic cycle can make the individual hyper and overenthusiastic but it transforms as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the following:

1. Persistent “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and hopeless most the time

4. Lack or loss of interests in activities that used to bring happiness to the person and this includes sex.

5. Prominent fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or loss

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and discomfort that contain no physiological basis

Fortunately at the end of this dark canal called depression, there is great hope. Treatment is available in 3 types: psychiatric therapy, antidepressant medicine and the mixture of the 2. Right now there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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