Vincent van Gogh on the Psychological Rewards of Japanese Art

Source: https://www.brainpickings.org/2017/03/30/vincent-van-gogh-japanese-art/

“You cannot study Japanese art … without becoming much gayer and happier.”

In February of 1888, a decade after a winding road took him to his purpose, Vincent van Gogh (March 30, 1853–July 29, 1890) moved to the town of Arles in the South of France, where he found himself enchanted by the landscape and the quality of light. So beg… Read More

Since a lot of people get stressed out from time to time, there is that everlasting question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight United States residents will possibly become clinically depressed. Some experience it once in a lifetime, while others may have multiple episodes.

This is a fact: if a person gets depressed initially, there is a 40 percent chance that this individual will fall to the same predicament over again. And come the 2nd time, there is the threat that he will go into a third depressing episode.

Manic depression is a real illness as it involves the mental, psychological and even physical performance of the person. It is not simply a transitive sad feeling that will go away when one wills it to. You will discover symptoms and signs as well as corresponding treatment. If not handled properly and soon, it may grow to worse conditions. Like any other illness, depressive disorder has also variations.

There are three types of depressive disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all symptoms and signs that get involved with one’s power to act normally. It can happen once, but continious episodes are possible.

Its less severe counterpart is dysthymia which is characterized by the same symptoms of serious depression, only they do not totally interfere with one’s activities. A person who has dysthymic disorder may suffer major depressive disorder sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high one minute to severely depressed the next. The manic cycle can make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The stressed out cycle encompasses all the symptoms of depression.

Because depression is a health problem, there are symptoms. Again, they are the next:

1. Continious “empty” feeling

2. Unbelievable hopelessness

3. Feeling guilty and worthless all the time

4. Shortage or loss of interests in activities that used to bring joy to the individual and this includes sex.

5. Visible fatigue

6. Has a difficult time {making|taking decisions

7. Development of rest problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and thoughts.

10. Pronounced frustration

11. Physical aches and pains which have no physiological basis

The good news is at the end of this dark tunnel called depression, there is great hope. Treatment is available in 3 types: psychotherapy, antidepressant medicine and the mixture of the two. Right now there are also times when electroconvulsive remedy (ECT) and light therapy are use.

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