Love Isn’t Enough (and Other Lessons from Ending a 6-Year Relationship)

Source: http://tinybuddha.com/blog/love-isnt-enough-and-other-lessons-from-ending-a-6-year-relationship/

“Some people think that it’s holding on that makes one strong; sometimes it’s letting go.” ~Unknown

Sometimes we prolong relationships for the sake of comfort and familiarity. We’re fearful of what’s out there, and life without a partner. No matter how many times we’ve been hurt, taken for granted, o… Read More

Because a lot of people get depressed from time to time, there is that endless question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about 1 out of eight Usa residents will possibly become clinically depressed. Several experience it once in a lifetime, while others have multiple episodes.

This is a fact: if the person gets depressed the first time, there is a 40 percent chance that he will fall to the same predicament over again. And come the second time, you have the threat that he will go to a third manic depression episode.

Manic depression is a real illness as it involves the mental, psychological and even physical faculties of the person. That is not just a transitive sad feeling that will go away when one wills it to. You will find symptoms and signs as well as corresponding treatment. If not managed nicely and immediately, it may escalate to worse conditions. Like any other illness, depressive disorder in addition has variations.

There are three kinds of manic disorders: major depressive disorder, bipolar disorder and dysthymic disorder.

Major depression is a culmination of all the symptoms and signs that intervene with one’s capability to take action normally. It could happen once, but recurring episodes are a possibility.

Its less severe friend is dysthymia which is characterized by the same symptoms of major depression, only they don’t totally affect one’s activities. A person who has dysthymic disorder can suffer major major depression sometime during his lifetime.

Bipolar disorder is also a kind of major depression that involves drastic mood changes, from being very high a minute or so to severely depressed another minute. The mania cycle could make the person hyper and overenthusiastic but it changes as soon as the depressed cycle hits. The depressed cycle has all the symptoms of depression.

Mainly because depression is a disease, there are symptoms. Again, they are the following:

1. Continious “empty” feeling

2. Serious hopelessness

3. Feeling guilty and hopeless most the time

4. Absence or loss of passions in activities that used to bring joy to the individual and this includes sex.

5. Dominant fatigue

6. Has a difficult time {making|taking decisions

7. Development of sleeping problems

8. Loss of appetite and drastic weight change or reduction

9. Suicidal attempts and desires.

10. Pronounced frustration

11. Physical aches and discomfort that have no physiological basis

The good thing is at the end of this dark canal called depression, there is great hope. Treatment is available in three types: psychotherapy, antidepressant medicine and the mixture of both. At this time there are also times when electroconvulsive therapy (ECT) and light remedy are use.

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