I have suffered from bipolar depression for as long as I can bear in mind. My earliest childhood remembrances are tainted with the ominous presence of my depression inspite growing up in a very caring home with two types and caring parents. After a divorce in my mid thirties, I found myself unable to handle the feelings of feeling down that had permeated my presence and often left myself unable to get out of bed.
Of course, these feelings got intensified consequently because of my divorce, but even prior to I knew that something was not quite right. I went to see a psycho therapist and my doctor, both of whom questioned me when my symptoms started. I explained that I was fairly certain they began the day I was born, which both informed me was totally possible.
Since that time, I have tried a variety of medications. From SSRI’s to MAO inhibitors, I’ve tried so many medications that I sometimes felt like a guinea mouse. I finally discovered a medication that worked for me and produced very few noticeable side effects. I am now enjoying life more than I ever have and can honestly say that I actually feel like I never thought I might or even could.
Enjoying life now is somewhat bittersweet as I look back over all the years that I spent in bipolar depression without even understanding that it wasn’t normal. I knew something was not the same simply from watching the behavior of others and comparing it to me, but I always thought of it to be my personality or “just the way I am”. I want to encourage others who experience prolonged bouts of feeling down to get more information on bipolar depression. There are a lot of resources found on the internet, and even your primary care physician can be of good assistance in helping you to determine if you suffer from depression. He or she can suggest that you speak to a specialist.
Had I known that my issue was correctable, I would have spent lots of years enjoying my life rather than wondering why everyone else was enjoying theirs. Depression is manageable, and you too can enjoy a happy, successful life.
Treating bipolar disorder with diet in Canada…